Improve Your Concentration! by Sam Horn

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Improve Your Concentration! by Sam Horn

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Summary

This guide contains a series of strategies and exercises designed to improve concentration by overcoming the mental barriers until confidence is achieved. It explains how to manage your environment, prepare mentally, motivate yourself, approach chores positively and develop skill.

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Improve Your Concentration! by Sam Horn

This guide contains a series of strategies and exercises designed to improve concentration by overcoming the mental barriers until confidence is achieved. It explains how to manage your environment, prepare mentally, motivate yourself, approach chores positively and develop skill.

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SKU Unavailable
ISBN 13 9780749405847
ISBN 10 0749405848
Title Improve Your Concentration!
Author Sam Horn
Condition Unavailable
Binding Type Paperback
Publisher Kogan Page Ltd
Year published 1991-11-30
Number of pages 96
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.