The Inner Tradition Of Yoga
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The Inner Tradition Of Yoga by Michael Stone
A wise, accesible guide that makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat--and in our everyday relationships and activities There is no daily practice without some formal training; and there is no deep spiritual training without the mess of relational life. The two are one, says Michael Stone. At the root of yoga practice there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Innovative teacher Michael Stone draws from numerous disciplines--including Buddhism and psychotherapy--to provide an in-depth, completely clear explanation of yogic philosophy, along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat--and through our relationships with others. Yoga, says Stone, is a practice that helps us be more present with the actual, fluid life we are living right now--and there is no yoga without the conditions of your life. This book describes how to work with those conditions and how to fully appreciate yoga as a practice of being intimate with moment-to-moment reality.| SKU | Unavailable |
| ISBN 13 | 9781590305690 |
| ISBN 10 | 1590305698 |
| Title | The Inner Tradition Of Yoga |
| Author | Michael Stone |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Shambhala Publications Inc |
| Year published | 2008-08-12 |
| Number of pages | 320 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |