Instant Happy Journal by Karen Salmansohn

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Instant Happy Journal by Karen Salmansohn

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Instant Happy Journal by Karen Salmansohn

Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day.

Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create!) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset.

With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.

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SKU Unavailable
ISBN 13 9781607748243
ISBN 10 160774824X
Title Instant Happy Journal
Author Karen Salmansohn
Condition Unavailable
Binding Type Paperback
Publisher Random House USA Inc
Year published 2015-10-06
Number of pages 368
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.