Instant Presence by Enza Vita

Instant Presence by Enza Vita

"THIS BRILLIANT CONTRIBUTION TO OUR MODERN UNDERSTANDING OF AUTHENTIC IDENTITY AND PRESENCE BRINGS US TO A NEW AWARENESS OF OURSELVES." Lama Surya Das, Author of Awakening the Buddha WithinThis practical guide to accessing an awakened state in everyday life draws on Enza Vita's own profound encounter with enlightenment. Written for anyone who has ever set out on a spiritual path, it reveals the astounding truth about awakening: what we are looking for is here now and always has been. She explains the meaning of real meditation, which lies in letting go of control rather than in seeking to control the experience, and offers Presence Pause exercises as well as many hints and tips for letting your thoughts be and accessing true awareness and spiritual awakening. This book shows that it really is possible to escape from the suffering created by our thoughts and emotions, and that enlightenment is not an unreachable ideal but attainable in our ordinary lives.

Enza Vita lives in Australia, where she is the publisher and editor of InnerSelf newspaper and website and the founder and director of the MahaShanti Foundation, a non-profit organization dedicated to spiritual awakening. She has distilled over 40 years of spiritual exploration into a modern, practical and authentic spirituality that engages with the universal teaching underlying all religions. www.enzavita.com

SKU	Unavailable
ISBN 13	9781786780614
ISBN 10	1786780615
Title	Instant Presence
Author	Enza Vita
Condition	Unavailable
Binding Type	Paperback
Publisher	Watkins Media Limited
Year published	2017-05-18
Number of pages	208
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable