{"product_id":"invitation-to-self-care-book-tracey-cleantis-9781616496791","title":"An Invitation to Self-Care","description":"\u003cb\u003eToo often, we settle for the notion that self-care means giving ourselves treats and rewards for good behavior. But it's so much more than that. Welcome to the self-care revolution!\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \"This is a magnificent book. When I first brought self-care into the mainstream back in 1992, I encountered comments like 'Well, I do my nails!' or 'I work out.' The idea that self-care is how you want to approach your whole life was hard for some to grasp-and that often included me. . . . Tracey's book will help! She's done a fantastic job pointing the way. Buy this book!\"   --Jennifer Louden, bestselling author of \u003ci\u003eThe Woman's Comfort Book\u003c\/i\u003e\u003cbr\u003e  \u003cbr\u003e A day of indulgence at a spa--or at home on the couch--might help us unwind and feel temporarily renewed, but is that all there is to self-care? In this book Tracey Cleantis changes the dialogue and shows why \u003ci\u003ereal\u003c\/i\u003e self-care is more than just routine self-indulgence--it's a lifelong practice that's essential to finding fulfillment and joy.\u003cbr\u003e \u003cbr\u003e \u003ci\u003eAn Invitation to Self-Care\u003c\/i\u003e uncovers seven principles for care that are rooted in self-empowerment and self-knowledge. Through personal stories and observations, exercises and quizzes, and interviews with experts and everyday people, Tracey invites you to consider self-care across your relationships, finances, spiritual and professional life--and more. By accepting who we are, what we need, and how those needs evolve over time, we create space for self-care's transformational magic in our lives. In fact, an \u003ci\u003eauthentic\u003c\/i\u003e self-care practice is \u003ci\u003ethe secret\u003c\/i\u003e to the life you've always wanted.","brand":"WoB","offers":[{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49517779124497,"sku":"GOR011342088","price":17.99,"currency_code":"AUD","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49581505872145,"sku":"GOR011065058","price":15.49,"currency_code":"AUD","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49735844397329,"sku":"NGR9781616496791","price":35.79,"currency_code":"AUD","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50279856144657,"sku":"CIN1616496797VG","price":0.0,"currency_code":"AUD","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50395559035153,"sku":"CIN1616496797G","price":0.0,"currency_code":"AUD","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50916006265105,"sku":"GOR012978771","price":15.49,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1616496797.jpg?v=1751421943","url":"https:\/\/www.worldofbooks.com\/en-au\/products\/invitation-to-self-care-book-tracey-cleantis-9781616496791","provider":"World of Books ","version":"1.0","type":"link"}