It's All Good

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It's All Good

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It's All Good by Gwyneth Paltrow

Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.

Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all

An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana Ice Cream, and more

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Gwyneth Paltrow is an Oscar-winning actress and the author of My Father's Daughter and It's All Good, two New York Times best-selling cookbooks. She is the creator of Goop, a website that covers cuisine, fashion, fitness, and travel. Paltrow is a Los Angeles-based actress, businesswoman, and mother.

SKU Unavailable
ISBN 13 9781455522712
ISBN 10 1455522716
Title It's All Good
Author Gwyneth Paltrow
Condition Unavailable
Binding Type Hardback
Publisher Little, Brown & Company
Year published 2013-04-02
Number of pages 304
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable