It's Not about Food by Carol Emery Normandi

  •
1 1

It's Not about Food by Carol Emery Normandi

Checking stock...
Checking stock...
Proud to be B-Corp

Our business meets the highest standards of verified social and environmental performance, public transparency and legal accountability to balance profit and purpose. In short, we care about people and the planet.

The feel-good place to buy books
  • Free delivery in Australia
  • Supporting authors with AuthorSHARE
  • 100% recyclable packaging
  • Proud to be a B Corp – A Business for good

It's Not about Food by Carol Emery Normandi

A revised and updated edition of the longstanding guide that has helped thousands struggling with emotional eating disorders.

Based on the techniques used successfully by Beyond Hunger, a nonprofit organization dedicated to helping people overcome emotional eating disorders, It's Not About Food gives readers the practical advice and inspirational push they need to take care of their bodies, minds, and hearts and put an end to the roller coaster of dieting and binging.

This new edition includes updated statistics, a new section on the challenges of obesity, and a range of new personal accounts from eating disorder survivors and advice from the authors? recent Beyond Hunger workshops.

You might also like

SKU Unavailable
ISBN 13 9780399525025
ISBN 10 0399525025
Title It's Not about Food
Author Carol Emery Normandi
Condition Unavailable
Binding Type Paperback
Publisher Penguin Putnam Inc
Year published 1999-05-01
Number of pages 240
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.