Jane Fonda's New Pregnancy Workout and Total Birth Programme by Jane Fonda

Jane Fonda's New Pregnancy Workout and Total Birth Programme by Jane Fonda

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Summary

A health and fitness programme for expectant mothers and their babies, which features an updated text based on new medical findings and more than 350 photographs, which covers everything that will make having a baby a healthier, happier experience.

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Jane Fonda's New Pregnancy Workout and Total Birth Programme by Jane Fonda

The book includes a totally new pregnancy exercise programme, up-to-the-minute tips on nutrition, fitness and doctors, new advice for fathers-to-be and expanded coverage for coaching. It also includes the latest facts on labour, caesareans, emergency childbirth, recent findings on postnatal nutrition and weight loss and improved recovery exercises. The author is a registered nurse and birth educator and was the author of the original "Jane Fonda Pregnancy Workout Book".
SKU Unavailable
ISBN 13 9780670832262
ISBN 10 067083226X
Title Jane Fonda's New Pregnancy Workout and Total Birth Programme
Author Jane Fonda
Condition Unavailable
Binding Type Hardback
Publisher Penguin Books Ltd
Year published 1990-03-01
Number of pages 336
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable