Josh Salzmann's Bodyfit by Josh Salzmann

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Josh Salzmann's Bodyfit by Josh Salzmann

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Summary

Josh Salzmann is a one-to-one personal fitness trainer. In this book he explains how to plan your own personal fitness programme, enjoy a workout with a partner, use a gym safely and run through a series of exercises for specific muscle groups.

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Josh Salzmann's Bodyfit by Josh Salzmann

Josh Salzmann is a one-to-one personal fitness trainer. In this book he explains how to plan your own personal fitness programme, enjoy a workout with a partner, use a gym safely and run through a series of exercises for specific muscle groups.

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SKU Unavailable
ISBN 13 9780722526910
ISBN 10 0722526911
Title Josh Salzmann's Bodyfit
Author Josh Salzmann
Condition Unavailable
Binding Type Paperback
Publisher HarperCollins Publishers
Year published 1992-04-09
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.