Key Poses of Yoga: the Scientific Keys Vol 2 by Ray Long Md Frcsc

  •
1 1

Key Poses of Yoga: the Scientific Keys Vol 2 by Ray Long Md Frcsc

Checking stock...
Checking stock...
Proud to be B-Corp

Our business meets the highest standards of verified social and environmental performance, public transparency and legal accountability to balance profit and purpose. In short, we care about people and the planet.

The feel-good place to buy books
  • Free delivery in Australia
  • Supporting authors with AuthorSHARE
  • 100% recyclable packaging
  • Proud to be a B Corp – A Business for good

Key Poses of Yoga: the Scientific Keys Vol 2 by Ray Long Md Frcsc

This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume II of the series illustrates the correct muscle use during key poses of hatha yoga. From beginners to experts, this book will become a constant companion

You might also like

SKU Unavailable
ISBN 13 9781607432395
ISBN 10 1607432390
Title Key Poses of Yoga: the Scientific Keys Vol 2
Author Ray Long Md Frcsc
Condition Unavailable
Binding Type Paperback
Publisher Independent Publisher
Year published 2009-11-01
Number of pages 216
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.