The Key to Calm by Linda Blair
A five-step programme that takes you beyond mindfulness and gives practical help for dealing with anxiety and stress in everyday life.
life enhancing ideas * Good Housekeeping *
Linda Blair is an Associate Fellow of the British Psychological Society, a Chartered Scientist and is registered with the Health and Care Professions Council. She has worked as a clinical psychologist for over 30 years. She has written advice columns for the Guardian and The Times, and for Psychologies and Junior magazines. Linda also appears frequently on television and radio.
| SKU | Unavailable |
| ISBN 13 | 9781444765342 |
| ISBN 10 | 1444765345 |
| Title | The Key to Calm |
| Author | Linda Blair |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hodder & Stoughton |
| Year published | 2014-02-13 |
| Number of pages | 272 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |