Kung Fu Basics by Paul Eng

Kung Fu Basics by Paul Eng

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Summary

In this book, readers will learn the origination of Kungfu; how to choose a school; the basic elements of style; drills and conditioning exercises to develop speed, power, endurance, flexibility and balance; and how to devise a training programme and gauge progress.

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Kung Fu Basics by Paul Eng

In this book, readers will learn the origination of Kungfu; how to choose a school; the basic elements of style; drills and conditioning exercises to develop speed, power, endurance, flexibility and balance; and how to devise a training programme and gauge progress. There is also a comprehensive list of resources to help students further develop their knowledge of and training in Kungfu.
SKU Unavailable
ISBN 13 9780804834940
ISBN 10 0804834946
Title Kung Fu Basics
Author Paul Eng
Series Tuttle Martial Arts Basics Ser
Condition Unavailable
Binding Type Paperback
Publisher Tuttle Publishing
Year published 2004-07-15
Number of pages 192
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.