The Language of Letting Go Journal by Melody Beattie

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The Language of Letting Go Journal by Melody Beattie

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The Language of Letting Go Journal by Melody Beattie

This journal, a companion to the popular meditation book of the same name, offers exercises for daily reflection, affirmation, and change in helping people let go of self-destructive thoughts.

Fear, shame, anger, self-doubt. Helping people "let go" of self-destructive thoughts, emotions, and behaviors has been the life work of acclaimed author Melody Beattie. For more than a decade, millions of readers have turned to Beattie's classic meditation book, The Language of Letting Go, as a wellspring for daily reflection, affirmation, and change. Now the journal edition, using abridged text from the original best-seller, allows readers to record their thoughts, fears, and accomplishments.

Key features and benefits:

Beattie's work is known and trusted among self-help readers.

Journal format invites readers to personalize meditations.

Meditation themes explore common relationship issues.

A thoughtful gift for friends or a great gift for yourself.

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Melody Beattie's truly personal and immensely healing book, The Grief Club, will guide readers through life's most difficult situations. The Grief Club is a collection of stories linked by the human experience of loss in its many manifestations, including death, divorce, drug addiction, and the stormy yet compassionate process of recovery. It's a book that everyone should read and share. Codependent No More, published twenty years ago, established Melody Beattie as a pioneering voice in self-help books and endeared her to those seeking healthy relationships. Melody has continued to let readers into her life through a series of best-selling novels, each accented with her distinctive candor and intuitive wisdom.

SKU Unavailable
ISBN 13 9781568389844
ISBN 10 1568389841
Title The Language of Letting Go Journal
Author Melody Beattie
Condition Unavailable
Binding Type Paperback
Publisher Hazelden Information & Educational Services
Year published 2003-01-31
Number of pages 400
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.