Lean in 15 - The Sustain Plan by Joe Wicks
Live your life happy, healthy and fit for good. Sustain your fitness with Joe Wicks, the nation's favourite PE teacher. With one hundred yummy recipes and a brand-new exercise regime.
We love this man -- Cosmopolitan
The trainer everyone's following -- The Times
His philosophy is simple: train hard and fuel your bodyIt's perfect if you're looking for a combination of food and fitness inspiration -- Harpers Bazaar
The trainer everyone's following -- The Times
His philosophy is simple: train hard and fuel your bodyIt's perfect if you're looking for a combination of food and fitness inspiration -- Harpers Bazaar
Joe Wicks, aka The Body Coach, is Britain's favourite healthy cook and fitness sensation – and a national treasure. His lockdown smash-hit 'PE With Joe' YouTube videos have been viewed 80 million times. He is also the author of Lean in 15 - The Shift Plan, Lean in 15 - The Shape Plan, The Fat-Loss Plan, Cooking for Family and Friends, Joe's 30-Minute Meals, Veggie Lean in 15, Wean in 15, The 30 Day Kick Start Plan and Joe's Family Food.
| SKU | Unavailable |
| ISBN 13 | 9781509820221 |
| ISBN 10 | 1509820221 |
| Title | Lean in 15 - The Sustain Plan |
| Author | Joe Wicks |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Pan Macmillan |
| Year published | 2016-11-17 |
| Number of pages | 240 |
| Prizes | Short-listed for British Book Awards: Non-Fiction Lifestyle Book of the Year 2017 (UK) |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |