Let Your Mind Run by Deena Kastor

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Let Your Mind Run by Deena Kastor

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Let Your Mind Run by Deena Kastor

The day Deena Kastor became a truly elite runner was the day she realized that she had to ignore her talent-it had taken her so far, but only conquering the mental piece could unlock higher levels of achievement. In Let Your Mind Run, the vaunted Olympic medalist and marathon and half-marathon record holder reveals how she incorporated the benefits of positive psychology into her already-dedicated running practice, setting her on a course to conquer women's distance running. Blending both narrative running insights and deep-dive brain science, this memoir, written by perhaps the most famous American woman active in the competitive world of distance running, will appeal to the pragmatic athletic population, and jointly to fans of engaging sports narratives, inspirational memoirs, and uplifiting biographies.

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SKU Unavailable
ISBN 13 9781524760762
ISBN 10 1524760765
Title Let Your Mind Run
Author Deena Kastor
Condition Unavailable
Binding Type Paperback
Publisher Random House USA Inc
Year published 2019-04-09
Number of pages 304
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.