Light on Yoga by B K S Iyengar

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Light on Yoga by B K S Iyengar

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Summary

This guide to yoga includes an introduction to the philosophy and practice of yoga, descriptions of over 200 postures, techniques for stilling the mind through breathing exercises, a 300-week yoga course from beginner to advanced level, and exercises and postures for specific conditions.

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Light on Yoga by B K S Iyengar

This guide to yoga includes an introduction to the philosophy and practice of yoga, descriptions of over 200 postures, techniques for stilling the mind through breathing exercises, a 300-week yoga course from beginner to advanced level, and exercises and postures for specific conditions.

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SKU Unavailable
ISBN 13 9781855381667
ISBN 10 1855381664
Title Light on Yoga
Author B K S Iyengar
Condition Unavailable
Binding Type Paperback
Publisher HarperCollins Publishers
Year published 1991-11-21
Number of pages 544
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable