Lighten Up Your Body, Lighten Up Your Life by Lucia Capacchione

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Lighten Up Your Body, Lighten Up Your Life by Lucia Capacchione

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Lighten Up Your Body, Lighten Up Your Life by Lucia Capacchione

Using drawing and writing exercises, you can transform attitudes and beliefs that shape your body image, and nurture and feed the hungry child within.

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Lucia Capacchione, an art therapist with a PhD in psychology who acts as a consultant to Walt Disney Imagineering and is nationally recognized for her courses in recovery and codependence, is known for her discovery of the healing benefits of writing and drawing with the non-dominant hand. Dr Bernie Siegel, Norman Cousins, Joan Borysenko, and Dr Gerald Jampolsky, all leaders in the healthcare profession, have applauded her work. She's also the author of The Power of Your Other Hand, The Picture of Health, and The Creative Journal, among other works.

SKU Unavailable
ISBN 13 9780878771509
ISBN 10 0878771506
Title Lighten Up Your Body, Lighten Up Your Life
Author Lucia Capacchione
Condition Unavailable
Binding Type Paperback
Publisher Newcastle Publishing Co Inc.,U.S.
Year published 2005-03-30
Number of pages 196
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.