Living Cuisine by Renee Loux Underkoffler

Living Cuisine by Renee Loux Underkoffler

Eating raw isn't just for naturalists anymore. Today, health-conscious eaters are filling their plates with the foods nature has already prepared. And these foods go well beyond the sprouts, carrots, and celery typically associated with this type of diet.

In Living Cuisine, celebrated raw chef Renee Underkoffler shows how varied, exciting, and healthy raw-foods cuisine can be. She introduces the many benefits of eating raw and offers guidelines for incorporating this healthier regimen into one's lifestyle. She provides clear, step-by-step instructions for raw-foods processing techniques-juicing, sprouting, culturing and fermenting, dehydrating, and even blanching.

At the heart of Living Cuisine are the more than 300 tantalizing recipes inspired by a wide range of ethnic and regional foods. These beverages, soups, salads, appetizers, side dishes, sushi, entrees, and desserts are all delicious and simple to prepare. This unique resource includes thorough information necessary for a foray into raw-foods living

Renée Loux Underkoffler is a former co-owner of Maui's Raw Experience restaurant and a raw-foods chef. She leads health retreats and workshops all over the world that blend yoga and whole foods into a healthy lifestyle.

SKU	Unavailable
ISBN 13	9781583331712
ISBN 10	1583331719
Title	Living Cuisine
Author	Renee Loux Underkoffler
Series	Avery Health Guides
Condition	Unavailable
Binding Type	Paperback
Publisher	Avery Publishing Group Inc.,U.S.
Year published	2004-01-05
Number of pages	400
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.