The Low Fat Cookbook by Helen Aitkin

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The Low Fat Cookbook by Helen Aitkin

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Summary

Reduce your fat intake without sacrificing taste! This is a stylish presentation of over 200 recipes, including appetizers, breakfasts, soups, salads, sauces, desserts and more, which can be used as part of any low fat regime. Also contains menu plans for each day of the week, as well as nutritional tips.

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The Low Fat Cookbook by Helen Aitkin

With The Low Fat Cookbook you can reduce your fat intake without sacrificing taste. The Low Fat Cookbook is a stylish presentation of over 200 recipes, including appetizers, breakfasts, soups, salads, sauces, main courses, side dishes, vegetables and desserts that can be used as part of any low fat regime. Every recipe has been triple-tested in our own kitchens and analysed by nutritionists, to ensure accurate nutritional values. The Low Fat Cookbook contains menu plans for each day of the week as well as nutritional tips to help you eat more healthily. Simply arranged by fat content this is the ideal book for anyone who wants to reduce their low fat intake without sacrificing taste.

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SKU Unavailable
ISBN 13 9781740454896
ISBN 10 1740454898
Title The Low Fat Cookbook
Author Helen Aitkin
Condition Unavailable
Binding Type Paperback
Publisher Murdoch Books
Year published 2004-08-01
Number of pages 256
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.