The Low-FODMAP 6-Week Plan and Cookbook by Suzanne Perazzini

The Low-FODMAP 6-Week Plan and Cookbook by Suzanne Perazzini

A 6-Week Plan/Workbook with Recipes, Meal Plans, and Strategies for Transitioning to a Low-FODMAP diet.

The Low-FODMAP 6-Week Plan & Cookbook is a wonderfully-crafted roadmap for success in working through the low-FODMAP dietSuzanne not only provides a structured approach for patients to pin down their individual food triggers, she also offers invaluable guidance on sleep and other habits to ensure that IBS no longer controls their existence.  -- Miechelle OBrien, M.D., Ph.D., gastroenterologist and co-founder of TrueSelf Foods
In addition to providing a wide variety of delicious low FODMAP recipes, The Low FODMAP 6-Week Plan & Cookbook provides a nice introduction to the low FODMAP diet as well as key lifestyle tips to help manage IBS symptoms. -- Kate Scarlata, R.D.

Suzanne Perazzini is a certified nutritional therapist. She specializes in using a Low-FODMAP protocol in the treatment of IBS. She has taken continuing education courses through Stanford University and University of Colorado Boulder. She has also just completed the newly created course on the low Fodmap diet with the Monash University, where the diet was created. She has developed three successful online coaching programs for IBS through her website, and her work has been featured on NBC, CBS, FOX, The Boston Globe, and The Miami Herald.

SKU	Unavailable
ISBN 13	9781592337897
ISBN 10	1592337899
Title	The Low-FODMAP 6-Week Plan and Cookbook
Author	Suzanne Perazzini
Condition	Unavailable
Binding Type	Paperback
Publisher	Quarto Publishing Group USA Inc
Year published	2018-02-15
Number of pages	224
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.