Lower Cholesterol Diet by Quick Start Guides

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Lower Cholesterol Diet by Quick Start Guides

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Lower Cholesterol Diet by Quick Start Guides

If you are ready to reduce your cholesterol, guard against heart disease and improve your health then this lower cholesterol cookbook is the perfect place to begin

This easy-to-follow Quick Start Guide takes a comprehensive approach, helping you understand how you can lower your cholesterol by following a diet low in sugar and rich in fibre and healthy fats. The delicious recipes are tailor-made to improve your cholesterol levels without scrimping on flavour

Being aware of the myths around what causes high cholesterol and by eating delicious cholesterol lowering foods, you can unleash a healthier and happier you

PLUS Over 100 delicious cholesterol lowering recipes

- Reduce your cholesterol levels by eating a healthy sustainable diet

- Lose weight, improve your health and feel great

- Understand fats and sugar and their effects on your body

- Discover what you can eat and why

- PLUS over 100 easy and delicious cholesterol reducing recipes

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SKU Unavailable
ISBN 13 9780993320408
ISBN 10 0993320406
Title Lower Cholesterol Diet
Author Quick Start Guides
Condition Unavailable
Binding Type Paperback
Publisher Erin Rose Publishing
Year published 2015-09-02
Number of pages 120
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.