{"product_id":"marathon-book-jeff-galloway-9780936070483","title":"Marathon","description":"\u003cp\u003e\u003cb\u003eGet the everyperson's guide to running, and experience the unforgettable lifetime accomplishment of running a marathon.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIf you haven't already begun training for a marathon, you've probably thought about doing so. Former Olympic athlete and record-setting distance runner Jeff Galloway is here to say, \"You can do it!\" With \u003ci\u003eMarathon,\u003c\/i\u003e he'll guide you every step of the way. Jeff has developed unique programs that show runners how to train for--and finish--a marathon.\u003c\/p\u003e \u003cp\u003eHis revolutionary Run Walk Run® method of training has enabled tens of thousands of people to complete marathons, and you can be among them. This innovative method opens up marathon-running to everyone, including those who may be out of shape, overweight, or past their athletic prime. Discover how to set up a personal training program, stay motivated, avoid injuries, burn fat, and more. This updated edition includes the new \"magic mile\" time trial, fat-burning techniques, adjustments in your weekly schedule to prevent injuries and improve performance, and quick fixes to keep runners motivated during latter stages of a marathon.\u003c\/p\u003e \u003cp\u003eBenefit from topics like the following:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eTraining and inspiration\u003c\/li\u003e \u003cli\u003eFood and fat-burning\u003c\/li\u003e \u003cli\u003eDealing with injuries and getting older\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eJeff's first book, \u003ci\u003eGalloway's Book on Running,\u003c\/i\u003e is an international best-seller, with more than 600,000 copies sold in North America alone. Take advantage of his knowledge, and get on track to achieving the goal of your dreams.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49566206066961,"sku":"GOR007770757","price":17.19,"currency_code":"AUD","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49677847331089,"sku":"CIN093607048XA","price":0.0,"currency_code":"AUD","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49871711633681,"sku":"CIN093607048XG","price":0.0,"currency_code":"AUD","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50045852451089,"sku":"GOR007934639","price":19.99,"currency_code":"AUD","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50763542135057,"sku":"CIN093607048XVG","price":0.0,"currency_code":"AUD","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51009684406545,"sku":"NIN9780936070483","price":0.0,"currency_code":"AUD","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":51524557734161,"sku":"GOR011849075","price":17.99,"currency_code":"AUD","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52654960345361,"sku":"NLS9780936070483","price":34.89,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/093607048X.jpg?v=1751448323","url":"https:\/\/www.worldofbooks.com\/en-au\/products\/marathon-book-jeff-galloway-9780936070483","provider":"World of Books ","version":"1.0","type":"link"}