Mastering Adulthood by Lara E Fielding

Mastering Adulthood by Lara E Fielding

Whoever said being a grownup was easy? For millennials up to the challenge, Mastering Adulthood offers smart and entertaining strategies for dealing with difficult emotions while facing the new realities of adulthood-such as graduating from college, starting a career, gaining financial independence, and creating meaningful relationships.

Lara E. Fielding, PsyD, EdM, is a psychologist specializing in mindfulness-based cognitive behavioral therapies, including dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), mindfulness-based stress reduction (MBSR), MBCT, and their application for problems with emotion dysregulation. She has a doctorate in clinical psychology from Pepperdine University and a masters of education from Harvard University.

Fielding serves as a supervisor psychologist at the University of California, Los Angeles, department of psychology clinic to PhD candidates who provide DBT and ACT treatments to their clients, and teaches as an adjunct professor at Pepperdine graduate school of education and psychology. She also has a private practice in Beverly Hills, California, where she specializes in treating young adults who struggle with emotion dysregulation. She frequently offers trainings to clinicians in the community and also maintains an active social media presence, where she shares the skills she teaches in private practice through blogs on The Huffington Post, PsychCentral.com, and Youtube.com.

SKU	Unavailable
ISBN 13	9781684031931
ISBN 10	1684031931
Title	Mastering Adulthood
Author	Lara E Fielding
Condition	Unavailable
Binding Type	Paperback
Publisher	New Harbinger Publications
Year published	2019-03-28
Number of pages	216
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.