Mastering Vinyasa Yoga by Raji Thron

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Mastering Vinyasa Yoga by Raji Thron

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Mastering Vinyasa Yoga by Raji Thron

A wonderfully thorough and informative book on the dynamics of Vinyasa Yoga Raji imparts personal insights you won't find anywhere else He presents an integrative perspective on Vinyasa Yoga, showing how inner and outer form can be balanced so Yoga becomes meditation in motion. Raji shows a variety of sequences for flowing yoga warm ups, salutations, standing poses and all the classical categories of poses along with chapters on yoga breathing and meditation.

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SKU Unavailable
ISBN 13 9781726134149
ISBN 10 1726134148
Title Mastering Vinyasa Yoga
Author Raji Thron
Condition Unavailable
Binding Type Paperback
Publisher Createspace Independent Publishing Platform
Year published 2018-10-09
Number of pages 216
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.