Meditation by Naomi Ozaniec

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Meditation by Naomi Ozaniec

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Part of Teach Yourself Leisure And Home Reference series

Summary

The traditional discipline of meditation has been practised through the ages as a reliever of stress and for its spiritual value. This guide introduces the theory and practice of meditation through a number of approaches and compares the goals of Eastern and Western systems.

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Meditation by Naomi Ozaniec

The traditional discipline of meditation has been practised through the ages as a reliever of stress and for its spiritual value. This guide introduces the theory and practice of meditation through a number of approaches and compares the goals of Eastern and Western systems.

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SKU Unavailable
ISBN 13 9780340691229
ISBN 10 0340691220
Title Meditation
Author Naomi Ozaniec
Series Teach Yourself Leisure And Home Reference
Condition Unavailable
Binding Type Paperback
Publisher John Murray Press
Year published 1997-10-22
Number of pages 191
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.