Meditations for a Kind Heart by Geshe Kelsang Gyatso

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Meditations for a Kind Heart by Geshe Kelsang Gyatso

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Part of Living Meditation series

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Meditations for a Kind Heart by Geshe Kelsang Gyatso

These three simple guided meditations will help us to develop greater peace of mind and happiness, and to improve our relationships with others through learning to cherish others. The first is a meditation on cherishing others--thinking that others are important, and that their happiness and freedom are important. The second is a practical meditation on compassion--the sincere wish to protect others from suffering. The third is a practical meditation on love--the sincere wish to give happiness to others. All these meditations can be practiced by anyone. Background information and guidance is provided in the accompanying 16-page booklet.

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SKU Unavailable
EAN 9781616060329
Title Meditations for a Kind Heart
Release date 2014-05-01
Format Audiobook
Studio Tharpa Publications
Condition Unavailable
By (author) Geshe Kelsang Gyatso