Mind Gym by Gary Mack

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Mind Gym by Gary Mack

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Summary

Explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty lessons and inspirational anecdotes from prominent athletes, this book helps you learn the same techniques and exercises the author uses to help elite athletes build mental "muscle."

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Mind Gym by Gary Mack

Explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty lessons and inspirational anecdotes from prominent athletes, this book helps you learn the same techniques and exercises the author uses to help elite athletes build mental "muscle."

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McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide
SKU Unavailable
ISBN 13 9780071395977
ISBN 10 0071395970
Title Mind Gym
Author Gary Mack
Condition Unavailable
Binding Type Paperback
Publisher McGraw-Hill Education - Europe
Year published 2002-07-16
Number of pages 240
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.