Mind Over Mother by Anna Mathur
Mind Over Mother is a warm and accessible guide to understanding and addressing anxiety in motherhood, for every mother - based on grounded techniques that have been widely tried and tested, but most importantly, have changed the life of the author herself (a mum and psychotherapist).
Anna is breath of fresh air in the parenting spaceHer words stick with me and I often find myself drawing on them at a later date. She is relatable, funny and wise - her voice is always one I feel I can trust, noting her experiences as both a psychotherapist and mother. * Sarah Turner aka The Unmumsy Mum *
With conversations on Maternal Mental Health on the rise, and more women speaking up about the way they feel, Anna Mathur's insight as a psychotherapist AND mother make her someone you can trust. She offers little nuggets of gold while reminding us to point some of our kindness and love inwards. * Giovanna Fletcher, bestselling author of Happy Mum, Happy Baby *
With conversations on Maternal Mental Health on the rise, and more women speaking up about the way they feel, Anna Mathur's insight as a psychotherapist AND mother make her someone you can trust. She offers little nuggets of gold while reminding us to point some of our kindness and love inwards. * Giovanna Fletcher, bestselling author of Happy Mum, Happy Baby *
Anna is a mum of three and an experienced Psychotherapist and passionate psycho-educator, with a specialism for working with women. As well as working in a classical therapeutic setting, she shares her personal mental health story @annamathur
| SKU | Unavailable |
| ISBN 13 | 9780349425429 |
| ISBN 10 | 0349425426 |
| Title | Mind Over Mother |
| Author | Anna Mathur |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Little, Brown Book Group |
| Year published | 2020-05-14 |
| Number of pages | 272 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |