The Mindfulness-Based Eating Solution by Lynn Rossy
What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover the real reasons why you're overeating.
Lynn Rossy, PhD, is a licensed clinical psychologist for the employee wellness program at the University of Missouri. She developed Eat for Life, a mindfulness-based intuitive eating program that successfully helps people overcome eating issues, improve body image, and enhance weight loss. She is on the board of directors of The Center for Mindful Eating.
| SKU | Unavailable |
| ISBN 13 | 9781626253278 |
| ISBN 10 | 1626253277 |
| Title | The Mindfulness-Based Eating Solution |
| Author | Lynn Rossy |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | New Harbinger Publications |
| Year published | 2016-08-25 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |