Mindfulness Bliss and Beyond by Ajahn Brahm

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Mindfulness Bliss and Beyond by Ajahn Brahm

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Mindfulness Bliss and Beyond by Ajahn Brahm

Meditation: it's not just a way to relax, or to deal with life's problems. Done correctly, it can be a way to radically encounter bliss and to begin - and sustain - real transformation in ourselves.

In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity.

Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.

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SKU Unavailable
ISBN 13 9780861712755
ISBN 10 0861712757
Title Mindfulness Bliss and Beyond
Author Ajahn Brahm
Condition Unavailable
Binding Type Paperback
Publisher Wisdom Publications,U.S.
Year published 2006-09-01
Number of pages 320
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.