Mindfulness Journaling by Tara Ward

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Mindfulness Journaling by Tara Ward

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Part of Arcturus Mindful Journals series

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Tara Ward is a best-selling author on personal development and spiritual well-being with sales of more than half a million copies worldwide. She has worked in more than 40 countries across five continents, developing new ways to improve communication between all cultures: physically, mentally, emotionally and spiritually. Tara has published fourteen books including Mindful Journaling, The Healing Handbook: A spiritual guide to healing yourself and others, and Discover Meditation & Mindfulness. She also runs workshops and gives talks on meditation and mindfulness.
SKU Unavailable
ISBN 13 9781788885836
ISBN 10 178888583X
Title Mindfulness Journaling
Author Tara Ward
Series Arcturus Mindful Journals
Condition Unavailable
Binding Type Paperback
Publisher Arcturus Publishing Ltd
Year published 2019-07-15
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.