Muckin' About on the Mat by Bob Insley

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Muckin' About on the Mat by Bob Insley

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Muckin' About on the Mat by Bob Insley

Have you ever wondered why yoga postures are sometimes so challenging? Maybe it's because your body or mind does not quite fit with the instructions. This book offers some alternative advice on what you may practice, but more than that, its goal is to encourage you to begin to listen to the questions that the postures may ask of you, and to find YOUR route around and through each one. I would encourage you to let your way be the way of enquiry.



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SKU Unavailable
ISBN 13 9781802271836
ISBN 10 180227183X
Title Muckin' About on the Mat
Author Bob Insley
Condition Unavailable
Binding Type Paperback
Publisher Robert John Insley
Year published 2021-12-10
Number of pages 112
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.