Never Diet Again by Susan Kano

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Never Diet Again by Susan Kano

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Summary

Through questionnaires and supportive text, this book guides the reader to re-educate themselves and never suffer the burden of dieting again. It suggests methods to overcome those moments of struggle between hunger and desire to eat and weigh less.

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Never Diet Again by Susan Kano

Through questionnaires and supportive text, this book guides the reader to re-educate themselves and never suffer the burden of dieting again. It suggests methods to overcome those moments of struggle between hunger and desire to eat and weigh less and how to ignore all the signals that bombard us daily which support and develop our preoccupation with the shape and weight of our bodies.

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SKU Unavailable
ISBN 13 9780722521359
ISBN 10 0722521359
Title Never Diet Again
Author Susan Kano
Condition Unavailable
Binding Type Paperback
Publisher HarperCollins Publishers
Year published 1990-05-10
Number of pages 256
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.