New Atkins For a New You by Eric C Westman
Offers the benefits of the original Atkins diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving you more energy and weight loss that never comes back. This new diet allows you to include carbohydrates in your diet; and trains your body to burn fat for energy rather than banning fats altogether.
The Atkins Diet has had a makeover, and we're loving what we see..healthier and easier than ever * Grazia *
For once, a book where the scientific facts outweigh the hype and where the results fulfill the promise. Once you have read the book, your diet and lifestyle will never be the same * Dr William Kraemer, professor of kinesiology, University of Connecticut *
A low-carbohydrate diet like Aktins is better at cutting blood pressure than weight loss pills * BBC News *
The most famous low-carb regime of all * The Times *
For once, a book where the scientific facts outweigh the hype and where the results fulfill the promise. Once you have read the book, your diet and lifestyle will never be the same * Dr William Kraemer, professor of kinesiology, University of Connecticut *
A low-carbohydrate diet like Aktins is better at cutting blood pressure than weight loss pills * BBC News *
The most famous low-carb regime of all * The Times *
Dr Eric C. Westman is the Director of the Lifestyle Medicine Clinic at Duke University. He is an expert in low carb diets, diabetes and obesity, and insulin resistance.
Dr Stephen D. Phinney is a Professor of Medicine Emeritus at UC-Davis. He has 25 years of clinical experience as a director of multi-disciplinary weight management programmes. He is an expert in low carb nutrition and metabolism, fatty acids, inflammation and the metabolic syndrome.
Dr Jeff S. Volek is an Associate Professor of Kinesiology at the University of Connecticut. He is an expert on low carb diets, exercise and nutrition, weight loss and dieting, and dietary supplements.
| SKU | Unavailable |
| ISBN 13 | 9780091935573 |
| ISBN 10 | 0091935571 |
| Title | New Atkins For a New You |
| Author | Eric C Westman |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Ebury Publishing |
| Year published | 2010-03-18 |
| Number of pages | 416 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |