The New Life Fasting Guide by Hellmut Luetzner Md

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The New Life Fasting Guide by Hellmut Luetzner Md

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The New Life Fasting Guide by Hellmut Luetzner Md

Written by one of Europe's most experienced and renowned fasting doctors, this step-by-step reference provides daily guidance to complete a seven-day fast. The guidebook addresses a myriad of topics associated with fasting, including its history, common and successful forms, losing weight, overcoming temptations, and recipes for reintroducing food into the body. Additional topics relating to health and safety--such as keeping hydrated, staying warm, promoting circulation, and optimally preparing the body for a fast--are discussed at length.

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Hellmut Luetzner, MD, is a doctor who specializes in internal medicine with a focus on fasting. In 1975, he developed the fasting clinic in Germany, which he still heads today. He is the author of Successful Fasting: The Easy Way to Cleanse Your Body of Its Poisons.

SKU Unavailable
ISBN 13 9780824526603
ISBN 10 0824526600
Title The New Life Fasting Guide
Author Hellmut Luetzner Md
Condition Unavailable
Binding Type Paperback
Publisher Crossroad Publishing Co ,U.S.
Year published 2012-05-03
Number of pages 124
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.