No More Worries! by Poppy O'neill

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No More Worries! by Poppy O'neill

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Summary

Do you worry a lot?
Your teens are full of new challenges – peer pressure, exams and everything in between. It’s normal to feel anxious at times, but when it starts to affect your well-being it’s time to show worry the door. This book contains top tips and activities to help you alleviate the symptoms of anxiety, while remaining positively you.

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No More Worries! by Poppy O'neill

Do you worry a lot? Your teens are full of new challenges peer pressure, exams and everything in between. Its normal to feel anxious at times, but when it starts to affect your well-being its time to show worry the door. This book contains top tips and activities to help you alleviate the symptoms of anxiety, while remaining positively you.

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Poppy O'Neill has written several books on mental well-being for children and adults, including Amazon bestsellers Don't Worry, Be Happy and You're a Star. Find her online at poppyoneill.wordpress.com.
SKU Unavailable
ISBN 13 9781787839359
ISBN 10 1787839354
Title No More Worries!
Author Poppy O'neill
Condition Unavailable
Binding Type Paperback
Publisher Octopus Publishing Group
Year published 2021-09-09
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.