The Nocturnal Journal by Lee Crutchley

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The Nocturnal Journal by Lee Crutchley

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The Nocturnal Journal by Lee Crutchley

Can't sleep? An insightful and creative journal for anyone who has trouble quieting a restless mind

An engaging and emotionally aware resource for night owls, insomniacs, and anyone else who finds themselves awake at all hours, The Nocturnal Journal will help you explore what keeps you up at night, and why. Prompts and illustrations tease out the pressing thoughts, deep questions, everyday anxieties, and half-formed creative ideas that need unpacking and exploring, bringing more peace of mind and a richer understanding of ourselves. The perfect gift for journal lovers and anyone seeking emotional wellness, self care, and a clearer mind.

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Lee Crutchley, an artist and novelist, is the author of The Nocturnal Journal and How to Be Happy (or at Least Less Sad). He currently resides in Berlin as a travel junkie.

SKU Unavailable
ISBN 13 9780143130796
ISBN 10 014313079X
Title The Nocturnal Journal
Author Lee Crutchley
Condition Unavailable
Binding Type Paperback
Publisher Penguin Putnam Inc
Year published 2017-09-05
Number of pages 192
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.