{"product_id":"nutritional-healing-book-denise-mortimore-9781862041752","title":"Nutritional Healing","description":"\u003cp\u003eThis text explains how we can improve our health simply by re-educating ourselves into good eating habits. It shows how to provide the body with all the essential nutrients, vitamins and minerals it needs for optimum performance.\u003c\/p\u003e\n          \u003cp\u003eHow to use this book. Part 1 The basic principles: what is nutrional healing?; nutritional healing and our food cultur; modern diet and its imbalances; our future is on our plate; diet and evolution; optimum nutrition and super nutrition; personal nutrition status; biochemical individuality; how nutritional imbalances lead to disease. Part 2 Optimum nutrition: what is a well-balanced diet?; the new food pyramid programme; understanding the food groups; vitamins and minerals; antioxidants. Part 3 Assessing your health and diet: where ailments originate; digestion and absorption; food allergy and intolerance; toxin levels; pollution; blood sugar balance; stress; thyroid function; metabolism; weight gain and health. Part 4 Nutritional healing for common ailments: self-help for common ailments; disorders of the heart, circulation, and blood; disorders of the immune system; disorders of the nervous system; disorders of the skeletal system; strengthening the muscular system; disorders of the endocrine system; disorders of the digestive system; disorders of the excretory system; disorders of the male reproductive system; disorders of the sensory system; disorders of the respiratory system; skin, hair, and nail problems. Part 5 Nutrition and female health: disorders of the female reproductive system; preconception nutritional considerations; optimum nutrition during pregnancy; optimum nutrition after the birth; optimum nutrition for babies and children; food allergies and hyperactivity in children; nutritional considerations during adolescence; nutritional considerations during the menopause. Part 6 Appendices and useful information: food combining; the hypoallergenic diet; the detoxification diet; the cyclical diet; recipes for the new pyramid diet; medicine chest.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51312171680017,"sku":"GOR004029570","price":12.49,"currency_code":"AUD","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51312171712785,"sku":"GOR010465759","price":36.99,"currency_code":"AUD","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":51312175546641,"sku":"CIN186204175XG","price":0.0,"currency_code":"AUD","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51312175677713,"sku":"GOR004158768","price":12.49,"currency_code":"AUD","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51312176824593,"sku":"CIN186204175XVG","price":0.0,"currency_code":"AUD","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":51312179085585,"sku":"CIN186204175XA","price":0.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/186204175X.jpg?v=1786528605","url":"https:\/\/www.worldofbooks.com\/en-au\/products\/nutritional-healing-book-denise-mortimore-9781862041752","provider":"World of Books ","version":"1.0","type":"link"}