Overcoming Childhood Trauma by Helen Kennerley

Overcoming Childhood Trauma by Helen Kennerley

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Summary

A self-help guide for adults who have suffered emotional or physical abuse in childhood and are now left struggling with its legacy

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Overcoming Childhood Trauma by Helen Kennerley

This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.
Dr Helen Kennerley works as a consultant at the highly regarded Oxford Cognitive Therapy Centre. In 2002 she was shortlisted by the British Association for Behavioural and Cognitive Psychotherapies for the award of most influential female cognitive therapist in Britain. She is the author of Overcoming Anxiety, Overcoming Childhood Trauma and How to Beat Your Fears and Worries.
SKU Unavailable
ISBN 13 9781841190815
ISBN 10 1841190810
Title Overcoming Childhood Trauma
Author Helen Kennerley
Series Overcoming Books
Condition Unavailable
Binding Type Paperback
Publisher Little, Brown Book Group
Year published 2000-05-25
Number of pages 320
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.