Overcoming Depersonalization Disorder
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Overcoming Depersonalization Disorder by Fugen Neziroglu
When you have depersonalization disorder, nothing seems real. You may feel detached from reality, even from your own thoughts, as though you are going through the motions of living without ever being truly connected to your experiences. Whether your depersonalization developed after a traumatic experience or is something you've always lived with, this book can help you reconnect with life again. Overcoming Depersonalization Disorder can help you diagnose the type and degree of your depersonalization disorder, come to understand why it developed, and cope with your symptoms using practical skills drawn from acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and mindfulness-based cognitive therapy (MBCT). Ready to feel real again? Put the practical skills in this book to work in your life right now and start reintegrating yourself back into the world and reconnecting to your own vibrant thoughts and feelings.
FUGEN NEZIROGLU is clinical director of the Institute for Bio-Behavioral Therapy and Research (IBBTR) in Great Neck, New York. She is also on the scientific advisory board of the Obsessive Compulsive Foundation. JOSE A. YARYURA-TOBIAS is medical director of IBBTR and a biological psychiatrist and internist who pioneered research in the biological theory of Obsessive Compulsive Disorder.
| SKU | Unavailable |
| ISBN 13 | 9781572247062 |
| ISBN 10 | 1572247061 |
| Title | Overcoming Depersonalization Disorder |
| Author | Fugen Neziroglu |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | New Harbinger Publications |
| Year published | 2010-06-11 |
| Number of pages | 200 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |