The Overeaters Journal
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The Overeaters Journal by Debbie Danowski
A guided journal to help overeaters get to the heart and soul of their eating patterns.As a 328-pound woman, Debbie Danowski was on her way to an early death when she entered a treatment center for food addiction. During the six-week stay, she was required to keep a daily journal, a task that she now credits with helping to save her life. The act of writing forced Danowski to uncover thoughts and feelings she had kept hidden. It was the key to unlocking her lifelong food obsession. Now Danowski brings her special insight and writing expertise to The Overeaters Journal with journaling exercises that explore the physical, emotional, and spiritual aspects of food obsession.
In her previously published book, Why Can't I Stop Eating? co-authored with Dr. Pedro Lazaro (Hazelden 2000), Dr. Danowski outlines her personal physical, emotional, and spiritual food-addiction recovery program, which resulted in her losing more than 150 pounds over 17 years ago. A regular guest on both national and international radio programs, Why Can't I Stop Eating? was Hazelden's best-selling trade book the summer of 2000. The book is currently in its third printing. Dr. Danowski has written more than 100 articles for national and local publications, including First For Women, Woman's Day, Seventeen, and Fairfield, and serves as a contributing writer for Fairfield County Home magazine. She has also spoken at countless meetings, seminars and conferences about weight loss and food addiction, including Food Addiction 2000, the first national conference held on the disease. Dr. Danowski is also the advisor to both Sacred Heart University's student newspaper and student magazine, and a member of the university's Eating Disorders Awareness Team. She holds a Ph.D. in Education from Capella University in Minneapolis, Minnesota, where she researched eating behavior in American film, a Master's degree in Public Communications from Syracuse University, and a Bachelor of Science in business administration from Sacred Heart University. She resides in Winsted, Connecticut.
| SKU | Unavailable |
| ISBN 13 | 9781592850808 |
| ISBN 10 | 1592850804 |
| Title | The Overeaters Journal |
| Author | Debbie Danowski |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hazelden Information & Educational Services |
| Year published | 2004-02-26 |
| Number of pages | 152 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |