{"product_id":"paleo-answer-the-book-loren-cordain-9781118404157","title":"The Paleo ANSWer, The","description":"\u003cp\u003e\u003cb\u003eHow to take the Paleo Diet to the max for optimal weight loss and total health--from bestselling author and top Paleo expert Dr. Loren Cordain\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eDr. Loren Cordain's best-selling \u003ci\u003eThe Paleo Diet\u003c\/i\u003e and \u003ci\u003eThe Paleo Diet Cookbook\u003c\/i\u003e have helped hundreds of thousands of people eat for better health and weight loss by following the diet humans were genetically designed to eat: meats, fish, fresh fruits, vegetables, nuts and other foods that mimic the diet of our Paleolithic ancestors. In \u003ci\u003eThe Paleo Answer\u003c\/i\u003e, he shows you how to supercharge the Paleo Diet for optimal lifelong health and weight loss. Featuring a new prescriptive 7-day plan and surprising revelations from the author's original research, this is the most powerful Paleo guide yet.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eBased on the author's groundbreaking research on Paleolithic diet and lifestyle\u003c\/li\u003e \u003cli\u003eIncludes a new 7-day plan with recommended meals, exercise routines, lifestyle tips, and supplement recommendations\u003c\/li\u003e \u003cli\u003eReveals fascinating findings from the author's research over the last decade, such as why vegan and vegetarian diets are not healthy and why dairy, soy products, potatoes, and grains can be harmful to our health\u003c\/li\u003e \u003cli\u003eIncludes health and weight-loss advice for all Paleo dieters--women, men, and people of all ages--and is invaluable for CrossFitters and other athletes\u003c\/li\u003e \u003cli\u003eWritten by Dr. Loren Cordain, the world's leading expert on Paleolithic eating styles internationally regarded as the founder of the Paleo movement\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eWhether you've been following a Paleo-friendly diet and want to take it to the next level or are just discovering the benefits of going Paleo, this book will help you follow the Paleo path to the fullest--for lifelong health, increased energy, better sleep, lower stress and weight loss.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49521382490385,"sku":"GOR004833149","price":17.99,"currency_code":"AUD","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49604347035921,"sku":"GOR005889803","price":18.49,"currency_code":"AUD","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49660799254801,"sku":"GOR013552788","price":19.49,"currency_code":"AUD","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49776975741201,"sku":"CIN1118404157G","price":0.0,"currency_code":"AUD","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50431957893393,"sku":"CIN1118404157VG","price":0.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1118404157.jpg?v=1751301639","url":"https:\/\/www.worldofbooks.com\/en-au\/products\/paleo-answer-the-book-loren-cordain-9781118404157","provider":"World of Books ","version":"1.0","type":"link"}