The Paleo Project by Marc Bubbs

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The Paleo Project by Marc Bubbs

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The Paleo Project by Marc Bubbs

We live in a world where it's increasingly difficult to maintain your ideal bodyweight, feel happy and vibrant, and fight off pain and chronic diseases. If you simply go with the flow-consuming processed foods and struggling to find time to move and play-you'll get swept away by the current of weight gain and poor mental, emotional and physical health.

In The Paleo Project, naturopathic doctor Marc Bubbs uncovers how an ancestral approach to eating dramatically affects key systems in your body. Extensively researched and packed full of assessments, lab tests and action plans, this book is an essential guide for anyone who wishes to achieve their weight loss and performance potential.

You are an athlete. You were born to crawl, squat, bend, run, jump, smile and laugh along the way. These qualities are effortless and natural when we are children, yet somehow we lose touch with them as we get older. Begin The Paleo Project and reconnect with your inner athlete to build a better brain, a better body, a better you. Dr. Bubbs' innovative system has proven to be a game-changer for countless patients and athletes. Make YOU your project for this year .

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SKU Unavailable
ISBN 13 9781460252031
ISBN 10 1460252039
Title The Paleo Project
Author Marc Bubbs
Condition Unavailable
Binding Type Paperback
Publisher FriesenPress
Year published 2018-02-15
Number of pages 344
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable