The Path of Insight Meditation by Jack Kornfield

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The Path of Insight Meditation by Jack Kornfield

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Part of Shambhala Pocket Library series

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The Path of Insight Meditation by Jack Kornfield

An introductory guide to Insight meditation, offering exercises from two master teachers and a look into how this practice leads to compassion and a deeper understanding of self.

Insight meditation is a Buddhist practice that opens the way to profound awakening in our daily lives. This introductory guide offers wisdom about how this path cultivates compassion, strengthens mindfulness, and leads to a deeper understanding of ourselves and others. It also includes exercises from these two master teachers, developed from their meditation retreats taught around the world. Joseph Goldstein and Jack Kornfield are the founders of the Insight Meditation Society in Barre, Massachusetts, and each has authored many books on meditation.

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SKU Unavailable
ISBN 13 9781611805819
ISBN 10 1611805813
Title The Path of Insight Meditation
Author Jack Kornfield
Series Shambhala Pocket Library
Condition Unavailable
Binding Type Paperback
Publisher Shambhala Publications Inc
Year published 2018-03-27
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.