Performance Cycling

Performance Cycling by James Hopker

A user's guide to the most cutting edge knowledge in cycling science. If you're a keen cyclist but want to know more about the science behind the bike, this is the book for you. Get the practical application of this knowledge to give you the performance edge and put you ahead of the peleton. Performance Cycling: The Science of Cycling is written by world renowned cycling authors alongside scientists working at the cutting edge of cycling research. Learn about: the latest training methodologies; how to implement pacing strategies; optimising nutrition; how to effectively set up your bike; and how to mentally prepare for optimal performance. Whether you are a novice or pro cyclist, Performance Cycling is the essential user's guide to guarantee you reach your full potential.

Dr James Hopker is internationally renowned for his work in cycling science, and is Lecturer in the Centre for Sports Studies, University of Kent, UK. Dr Simon Jobson is an internationally recognised expert in cycling science. Both authors work with a number of elite cyclists, bringing the most up-to-date cycling science to the athlete.

SKU	Unavailable
ISBN 13	9781408146514
ISBN 10	1408146517
Title	Performance Cycling
Author	James Hopker
Condition	Unavailable
Binding Type	Paperback
Publisher	Bloomsbury Publishing PLC
Year published	2012-04-12
Number of pages	336
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable