The Pilates Body by Brooke Siler

  •
1 1

The Pilates Body by Brooke Siler

Checking stock...
Checking stock...
Summary

Pilates is the new fitness phenomenon with hundreds of studios now opening up across Britain. The devotees include Madonna, Uma Thurman, Sharon Stone, Julia Roberts and Jennifer Anniston. This book offers an at-home guide to the pilates method, giving a whole new body within 30 sessions.

The feel-good place to buy books
  • Free delivery in Australia
  • Supporting authors with AuthorSHARE
  • 100% recyclable packaging
  • Proud to be a B Corp – A Business for good
  • Buy-back with Ziffit

The Pilates Body by Brooke Siler

Trainer to the stars, brooke siler, offers an at-home guide to the pilates method, giving a whole new body within 30 sessions. Pilates is the new fitness phenomenon with hundreds of studios now opening up across Britain. The devotees include Madonna, Uma Thurman, Sharon Stone, Julia Roberts and Jennifer Anniston. For the first time, fitness guru and certified Pilates instructor, Brooke Siler, will reveal the techniques she uses to train the stars from her renowned New York studio re:AB. Brooke's celebrity clients include supermodels Kate Moss, Stella Tennant and Amber Valetta, actress Liv Tyler and the fashion and media glitterati of New York.

You might also like

SKU Unavailable
ISBN 13 9780718144234
ISBN 10 0718144236
Title The Pilates Body
Author Brooke Siler
Condition Unavailable
Binding Type Paperback
Publisher Penguin Books Ltd
Year published 2000-03-02
Number of pages 192
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.