Power Training in Kung-Fu and Karate by Ron Marchini

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Power Training in Kung-Fu and Karate by Ron Marchini

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Summary

Discusses about weight-training regimen. This book includes weight routines, iron hand exercises, kicking and nonweight-resistance exercises. It supplements regular martial arts workouts.

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Power Training in Kung-Fu and Karate by Ron Marchini

Ron Marchini, Black Belt hall of fame member and top tournament competitor, demonstrates this weight-training regimen with partner and kung fu expert Leo Fong. Included are weight routines, iron hand exercises, kicking and nonweight-resistance exercises. These exercises supplement regular martial arts workouts for developing explosive power.

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SKU Unavailable
ISBN 13 9780897500470
ISBN 10 0897500474
Title Power Training in Kung-Fu and Karate
Author Ron Marchini
Condition Unavailable
Binding Type Paperback
Publisher Black Belt Communications
Year published 1974-09-01
Number of pages 224
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.