A Practical Guide to Well-being by Patricia Furness-Smith

A Practical Guide to Well-being by Patricia Furness-Smith

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Summary

This Practical Guide is full of expert, practical advice which teaches you to use the latest techniques to achieve a healthy state of mind and body.

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A Practical Guide to Well-being by Patricia Furness-Smith

This Practical Guide is full of expert, practical advice which teaches you to use the latest techniques to achieve a healthy state of mind and body.

Patricia Furness-Smith is a psychologist and accredited practitioner with over 25 years of experience in clinical practice. Her other books include Overcoming Phobias: A Practical Guide and Overcoming Problem Eating: A Practical Guide, and she co-authored Flying with Confidence: The Proven Programme to Fix your Flying Fears, based on the work she does with British Airways and its 'Flying with Confidence' training.

SKU Unavailable
ISBN 13 9781785783791
ISBN 10 1785783793
Title A Practical Guide to Well-being
Author Patricia Furness-Smith
Series Practical Guide Series
Condition Unavailable
Binding Type Paperback
Publisher Icon Books
Year published 2018-08-02
Number of pages 224
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.