{"product_id":"practical-self-defense-book-michael-j-lorden-9780804834469","title":"Practical Self-defense","description":"A growing number of people are turning to self-defence to feel safe and self-confident. This book is a response to an increasing demand for quality, comprehensive instruction in basic to intermediate self-defence techniques. An  introduction to practical self-defence, it includes techniques such as throws and takedowns, how to escape from holds and grabs, and how to ground oneself in order to resist an attack.","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49599559794961,"sku":"GOR003186255","price":16.99,"currency_code":"AUD","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49664037585169,"sku":"GOR002815853","price":23.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0804834466.jpg?v=1750979882","url":"https:\/\/www.worldofbooks.com\/en-au\/products\/practical-self-defense-book-michael-j-lorden-9780804834469","provider":"World of Books ","version":"1.0","type":"link"}