Preventing and Reversing Osteoporosis by Alan Gaby Md

Preventing and Reversing Osteoporosis by Alan Gaby Md

You Can Fight--and Even Reverse--Bone Loss

How strong are your bones? At 35, a woman's battle against bone loss begins. And, it intensifies with menopause and beyond. Conventional medicine has offered such controversial therapies as estrogen replacement, a treatment that is potentially dangerous and only partially effective. Now, Dr. Gaby, one of the foremost authorities on nutritional and natural medicine, offers practical advice on osteoporosis that substantially increases a woman's chances for maintainting and even regaining normal bone mass. Inside you'll learn:

* How diet can help or hurt your bones
* How food allergies contribute to osteoporosis
* Which types of exercise are beneficial
* Why vitamin K is as important for bones as calcium
* And much more!

"A breakthrough approach to the successful treatment and/or prevention of osteoporosis."--Health News & Review

"Clear and practical. This book will help thousands of women create healthy bones. And for those who already have osteoporosis, it provides solutions and hope."--Christiane Northrup, M.D., F.A.C.O.G., bestselling author, Women's Bodies, Women's Wisdom

Gaby, Alan R.: -

Alan R. Gaby, MD, an expert in nutritional therapies, is past-President of the American Holistic Medical Association and Editor of Healthnotes newsletter. He is also the author of Preventing and Reversing Osteoporosis.

SKU	Unavailable
ISBN 13	9780761500223
ISBN 10	0761500227
Title	Preventing and Reversing Osteoporosis
Author	Alan Gaby Md
Condition	Unavailable
Binding Type	Paperback
Publisher	Random House USA Inc
Year published	1995-04-19
Number of pages	336
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.